Tofino Botanical Gardens Foundation
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YOGA in the CLAYOQUOT FIELD STATION, TOFINO

 

 sunday  monday tuesday wednesday thursday friday saturday
 
5:30-7:30pm
Mixed Levels Vinyasa Flow
11am-12:30
Restorative Flow
5:30-7:30pm
Mixed Levels Vinyasa Flow
5:30-7:30pm
Restorative Flow
11am-12:30
Mixed Levels Vinyasa Flow

 

Contact:

Natalie Rousseau: Anahata Yoga

natalie.anahata@gmail.com

250.725.8363

 

Pricing:

Drop in classes are $12.00
6 class pass for $60.00
12 class pass for $120.00
*Please contact for pricing of private classes and retreats.

To get the most benefit from your yoga class:

~ Arrive 10 min prior to. Use the extra time to get settled before the class begins.
~ If you are a new student please introduce yourself before the class starts.
~ If you are unsure whether the class you have chosen to attend is appropriate for you please ask.
~ In consideration of your fellow students please turn off your cell phone, and do your best to enter and
   exit quietly if you have to arrive late or leave early.
~ If you are more than 15 minutes late it is probably better to go walk the beach instead and try to
   make the next class.
~ If you must leave early please take Savasana (relaxation) early to complete your practice properly.
~ Eat lightly before practice. A full belly is not comfortable and can cause you to cramp.
~ Shoes should be left by the door, yoga is practiced with bare feet.
~ Mats, straps, blocks, and bolsters are available for you to use at all locations. Ask before class if you
   can’t find a prop that would make your practice more comfortable.
Phone: (250) 725-1220     |     Email: info@tbgf.org     |     1084 Pacific Rim Hwy; PO Box 886; Tofino BC; V0R 2Z0